Change your thinking…change your life ~ Unknown; Attitude is a little thing that makes a big difference. ~Winston Churchill; Happiness is an attitude. We either make ourselves miserable, or happy and strong. The amount of work is the same. ~Francesca Reigler; The best time to plant a tree was 20 years ago. The second best time is now. ~ Chinese Proverb; The mind is everything; what you think, you become.~ Buddha; Nobody can go back and start a new beginning, but anyone can start today and make a new ending.~ Maria Robinson; The origin of the word change is the Old English cambium, which means "to become."~ Robert Cooper; Courage does not always roar. Sometimes, it is the quiet voice at the end of the day saying “I will try again tomorrow” ~ Unknown; There is only one corner of the universe you can be certain of improving, and that's your own self.~ Aldous Huxley; Your vision will become clear only when you look into your heart. Who looks outside, dreams. Who looks inside, awakens. ~ Carl Jung; None of us can change our yesterdays, but all of us can change our tomorrows. ~ Colin Powell; It’s never too late to be who you might have been.~ George Elliot
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Counselling   Areas of Expertise   Meet Our Counsellors   The Wellness Suite

 

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   If you are looking for solutions...
   you've come to the right place!

 



The first thing you will notice about Penney Murphy & Associates is that we are not your average Counselling agency.

While other Counselling agencies focus on problems and pathologies (or what’s wrong with you), we focus on strengths, potential, and opportunities for growth and change.

Some people might think that they need to have a crisis before considering counseling.

While we certainly do provide assistance to people who are in crisis, the majority of our work involves assisting people with normal everyday issues.

We do a lot of teaching in terms of effective problem solving, coping and stress management techniques. We help our clients to further enhance their professional skills for example becoming better communicators, resolving conflict at work, learning how to dealing with difficult people, etc. and we offer up new and different perspectives to situations.

This is Today’s Counselling!

Are you worried about your aging parent living alone? Is it time to have a conversation with them about moving out of their home? Are you nervous about how to approach the situation? We can help.

Are you unhappy with your relationship or your life but don’t know what to do or say…or even where to start? We can help.

Are you concerned about your child’s behavior? Could you benefit from some parenting tips or advice to help you with your kids while at the same time letting them know that you love them? We can help.

Is a coworker making life difficult at work? Do you know how to lessen the impact of their behavior to reduce your stress so you don’t take it home with you? We can help.

Are you feeling helpless and hopeless as you watch someone you love struggle with an addiction? We can help.

Is your work/life balance out of balance? We can help.

Regardless of the issue…We can help.

Look at it this way…

* If your car broke down, you would take it to an expert…a Mechanic. 

* If you’ve got legal troubles, you seek out an expert… a Lawyer. 

* If you are struggling with a personal or professional issue and don’t know how to deal with it…why   wouldn’tyou talk to someone who can help? Life doesn’t have to be that hard.

The Counsellors at Penney Murphy & Associates are experts. In fact, they are the best in the industry.

At Penney Murphy & Associates we have a team of talented people dedicated to your success. It is a place where happiness, wellbeing and success are achieved, and where obstacles are shared, discussed and overcome. It is a place where you can find support, encouragement, inspiration and resources on your journey to success and happiness. We can help you to realize positive results in all areas of your life.

This is Today’s Counselling!

“A Native American Grandfather was talking to his Grandson about how he felt. The Grandfather said, 'I feel as if I have two wolves fighting in my heart. One wolf is the vengeful, violent one; the other wolf is the loving compassionate one.' The Grandson asked him 'Which wolf will win the fight in your heart?' The Grandfather answered ‘The one I feed.'”
~ Blackhawk.

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We can help.
Penney Murphy & Associates – Registered Counsellors and Consultants
P 306.242.1010
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