Are You a Bucket Filler?

Are You a Bucket Filler?

Want to make your life better?  Here’s a great tool that you can use and share with your family members.  It greatly increases quality of life!  I love it!  Thanks to our Counsellor Wendy Monks-Janzen for sharing it  👍🙂 Are You A Bucket Filler? This week, my...
Helping Your Child Externalize Their Anxiety

Helping Your Child Externalize Their Anxiety

  It’s not easy being a kid, these days.  We work with a lot of children who are suffering with anxiety and we want to share our tools and techniques to make life better for our Junior Clients.  Here is another tool from our Counsellor Wendy Monks-Janzen...
Pandemic Fatigue?  You’re Not Alone!

Pandemic Fatigue? You’re Not Alone!

Pandemic Fatigue?  You’re not alone!  I don’t know about you, but there are days when it feels like this pandemic will never end. I’m tired of the stress, worry, and the uncertainty.  If you’ve been feeling like this, too…you’re not...
Worry in a Box!

Worry in a Box!

Worry In A Box.A Wonderful Technique for Anxious Kids!  If your child struggles with anxiety or stress, our Counsellor Wendy Monks-Janzen has a wonderful technique for you to share with your child. Read all about it below.   Worry in a Box Does your child experience...

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