Description
The Ultimate 50 Day Guidebook is 236 pages of tips, tools & techniques to decrease your stress, increase your happiness, improve your wellbeing and help you to Make 2023 Your Best Year Yet!
You’ll find a tip, tool, technique or action for each of the 50 days.
Plus, I’ve included 3 companion workbooks for you – The Beginner’s Guide to Meditation, A Journal Prompt Workbook and The Mindfulness Workbook.
And there is a Bonus Section with worksheets and a 9 page Life Assessment Exercise.
Cheers to less stress, more happiness and wellbeing.
PLEASE NOTE: After your purchase…you’ll receive 2 emails. One is a receipt for purchase and the second email (which may have gone into your junk or spam folder) contains the download link for your E-Book.
If you have any issues…just send me an email to penneymurphy@penneymurphy.com and I’ll be happy to help 🙂
Enjoy your E-book!
