The Ultimate 50 Day Challenge Guidebook


The Ultimate 50 Day Challenge Guidebook – 236 pages including 3 Workbooks and A Special Bonus Section



The Ultimate 50 Day Guidebook is 236 pages of tips, tools & techniques to decrease your stress, increase your happiness, improve your wellbeing and help you to Make 2023 Your Best Year Yet!

You’ll find a tip, tool, technique or action for each of the 50 days.

Plus, I’ve included 3 companion workbooks for you – The Beginner’s Guide to Meditation, A Journal Prompt Workbook and The Mindfulness Workbook.

And there is a Bonus Section with worksheets and a 9 page Life Assessment Exercise.

Cheers to less stress, more happiness and wellbeing.

Enjoy your E-book!  *After purchase, please check your junk or spam folder, in case it lands there.  🙂

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