The Ultimate 50 Day Challenge Guidebook


The Ultimate 50 Day Challenge Guidebook – 236 pages including 3 Workbooks and A Special Bonus Section



The Ultimate 50 Day Guidebook is 236 pages of tips, tools & techniques to decrease your stress, increase your happiness, improve your wellbeing and help you to Make 2023 Your Best Year Yet!

You’ll find a tip, tool, technique or action for each of the 50 days.

Plus, I’ve included 3 companion workbooks for you – The Beginner’s Guide to Meditation, A Journal Prompt Workbook and The Mindfulness Workbook.

And there is a Bonus Section with worksheets and a 9 page Life Assessment Exercise.

Cheers to less stress, more happiness and wellbeing.

PLEASE NOTE:  After your purchase…you’ll receive 2 emails.   One is a receipt for purchase and the second email (which may have gone into your junk or spam folder) contains the download link for your E-Book. 

If you have any issues…just send me an email to and I’ll be happy to help 🙂

Enjoy your E-book!

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