The Ultimate 50 Day Guidebook is 236 pages of tips, tools & techniques to decrease your stress, increase your happiness, improve your wellbeing and help you to Make 2023 Your Best Year Yet!
You’ll find a tip, tool, technique or action for each of the 50 days.
Plus, I’ve included 3 companion workbooks for you – The Beginner’s Guide to Meditation, A Journal Prompt Workbook and The Mindfulness Workbook.
And there is a Bonus Section with worksheets and a 9 page Life Assessment Exercise.
Cheers to less stress, more happiness and wellbeing.
Enjoy your E-book! *After purchase, please check your junk or spam folder, in case it lands there. 🙂