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The Spring Reset

A 4 Week Group Coaching Program for Increased Confidence, Clarity and Happiness

Could this be you?


Lost your way and just seem to be drifting through life? ✅

Lack of direction and zero energy keeping you stuck? ✅

You’d love to have goals but don’t know what you want? ✅

Life feels flat and you’re waiting for something to happen… but it hasn’t yet?  ✅

Your fear of failure, self consciousness and self doubt keep you mired in the comfort zone? ✅

Passion what passion? ✅

Just want to have some fun, learn some stuff and do something different? ✅

If you said yes...

You are not alone!

We all hit a plateau at some point in our lives
and the good news is that it’s simply nature’s way of telling us
that we need to do things differently and shake things up a bit.

Sometimes we get stuck in a rut…
we need inspiration and a bit of wise guidance to reset our paths and get us back into action.

Just like Mother Nature
does every year…


let’s do a Spring Reset. 

We’ll get you out of the rut,
and have you feeling
energized & excited
about yourself and your life.  

The next 4 weeks together might be
the biggest transformation of your life!

Say goodbye to feeling blah, stuck and untethered once and for all. 

Let’s take advantage of the spring to make a fresh start together!

Give yourself a chance to explore or reimagine what you want out of life.

And let’s make it happen!

 

Hi! It’s Penney Murphy

Masters Level Coach & Therapist

inviting you to join me for

The Spring Reset

…the 4 week Group Virtual Coaching Program
that I’m really excited about.

 All of the fun starts May 7th! 

Here are the fabulous details:

Once a week for 4 weeks

I’ll go live on Zoom for a Group Coaching Session with you. 

You’ll receive your workbook with the exercises and homework for the week ahead prior to each live Group Session.  

PLUS…

You’ll be welcomed in to our ‘Spring Reset’ Private Facebook Group where you can ask questions,

share your progress and get the support of the whole community.   I’ll be in there cheering you on everyday along with the rest of the group!  

AND…

You’ll also receive a weekly recorded guided visualization to get you motivated and moving forward toward your goals.

 

We’ll work together to as a group to make the magic happen!  


If you can’t attend
the group coaching sessions live,

NO WORRIES!  


You’ll receive a recording
after each live session
so that you can catch up
whenever it’s convenient for you.

Please don’t let
a small scheduling conflict
stop you from feeling great!

The Spring Reset

Here’s a Sneak Peak!

WEEK 1:   CLARITY

This week is all about getting crystal clear on what you want and dreaming big!

We’ll set the foundation to take you from where you are now to where you want to be.

We’ll focus on priorities, values, what matters to you most.  And, you’ll explore what you want to do, be, feel and experience today, tomorrow and for your future.  Plus we’ll consider ways to get ‘Happier’, and become less stressed.

The fun starts when you know exactly what you want your future to be.

WEEK 2:   MANAGING YOUR MINDSET

Whenever we have the courage to dream big…our inner critic and self doubt ALWAYS show up!  

To ensure that you will be unstoppable as you move toward creating the life you love, we’ll delve into the world mindset, self doubt and the inner critic.  You’ll learn the tools to crush self doubt and to put a muzzle on your inner critic  🙂 

And, we’ll also focus on self esteem and building self confidence so nothing holds you back!

WEEK 3:   NARROWING THE FOCUS

Dreaming Big is great…but to make your dreams a reality, you need to narrow your focus and make an action plan.

This week we’ll focus on small action steps that when taken consistently, will lead you directly to what you want. 

The beauty of small actions is that you can start to live the life you’re dreaming of right away.  You don’t have to wait!

WEEK 4:   IDENTIFYING AND OVERCOMING OBSTACLES.  

In our final week together, we’ll be celebrating all of the progress you’ve made.  You’ve become crystal clear on what’s important to you.  You’ll know what you want your life to be like, what you want to do, be, feel & experience.  And you’ve got an action plan!

But as we know, life often gets in the way of our best laid plans.  So we’ll spend some time identifying potential obstacles that threaten to throw us off track and we’ll come up with some strategies to overcome them.

And then it’s time to celebrate and move forward with your action plan!

 

My personal goal for 2024
is to help as many people as I can to create lives they love.
I know how expensive everything is right now,
and I don’t want cost to get in the way of happiness
so I’m keeping the price as low as possible. 

Be one of the

first 20 people to register


and you’ll receive
a special gift!

Hurry!  

The cost is $99 per person

Here’s what’s included: 

Four weeks of live guided group coaching
The dates are May 7th, May 14th, May 21st & 28th 

I’ll go live on Zoom for our group coaching session each of these Tuesdays from 6:30 pm – 7:30 pm. 

And prior to each Group Coaching Session, I’ll send you a workbook which includes all of the content, tools, & exercises you will need to complete for that week.

PLUS…
You’ll be welcomed in to our  Spring Reset Private Facebook Group where you can ask questions, share your progress with your peers and get the support of the whole community. I’ll be in there everyday!

AND…
You’ll also receive a weekly recorded guided visualization to get you motivated and moving forward toward your goals. 

We’ll work together to as a group to make the magic happen!  

  

 All Coaching Sessions: 6:30 pm – 7:30 pm (CST)

                                                              Week 1  (May 7th) – The Big Picture
                                                              Week 2  (May 14th) – Managing Your Mindset
                                                              Week 3  (May 21st) – Narrowing The Focus
                                                              Week 4  (May 28th) –  Identifying & Overcoming Obstacles

Please note:
if you can’t attend all the group coaching sessions live, NO WORRIES!  

You’ll receive a recording after each live session
so that you can catch up whenever it’s convenient for you.

Please don’t let a small scheduling conflict to stop you from feeling great!

The Spring Reset

Together we can do great things!

  
I hope you’ll join me for this 4 week Group Virtual Coaching Program.
Let’s get you happy and energized & excited your life!

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