Social Media & Body Image

Social Media & Body Image

Social media can have a profound impact on us. Sometimes it can be a positive influence, but when it comes to how we view our bodies, social media can be very harmful.  Here’s some great information from our Registered Social Worker Katarina Schmidt. Body Image...
Appreciating Your Body

Appreciating Your Body

Many of us wish our bodies looked different at one point in our lives or another.  Our Registered Psychologist Olivia Dangas gives us an opportunity to shift our perspective.  Read her article below 🙂 Healing your relationship with your body does not come from forcing...

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