by Penney Murphy | Jan 14, 2022 | Parenting
Are you looking for some good information for yourself or your family? Here’s a list of books from our Counsellor Wendy Monks – Janzen. Counsellor Wendy’s Recommended Reads Welcome to 2022 — it is a positive year of opportunity ahead! This is...
by Penney Murphy | Apr 8, 2020 | Stress
STRESS MANAGEMENT TIP #10 – Use the Good Dishes Because we aren’t able to go out for a nice meal right now…do what you can to make your meals at home something special! All food tastes better on a fancy plate, so pull out the good dishes. If you...
by Penney Murphy | Aug 19, 2019 | Parenting
It’s that time of year again! September is looming (where has the summer gone?) and that means we’re diving right into ‘Back to School’ season. It can be exciting (new books, new clothes, back to routine) and it can also be STRESSFUL (the...