Holiday Stress

Holiday Stress

Christmas is supposed to be all fun & games…right?  In reality, it can be a whole lot of work, pressure and stress.  Our Counsellor Wendy Monks-Janzen has some helpful info to help.   Some Ways to Cope with Holiday Stress Holidays can bring unwelcomed...
Making a list and checking it twice!

Making a list and checking it twice!

If the arrival of December has you feeling overwhelmed and stressed out rather than relaxed and looking forward to the holidays…take a lesson from Santa! Let’s face it.  As wonderful as Christmas is, with all of the family get togethers, Christmas drinks with friends,...

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