Seasonal Affective Disorder – Part 2

Seasonal Affective Disorder – Part 2

Given where we live and the long, cold, dark winters we have a lot of people struggle with Seasonal Affective Disorder.  Here’s some help from our Registered Social Worker Katarina Schmidt. Seasonal Affective Disorder (SAD) – Part 2 How to cope with SAD...
Preparing for Winter

Preparing for Winter

If your not looking forward to the shorter days and more darkness that winter brings, our Registered Psychologist (Provisional) Murray Heintz has some helpful information to get you through the dark days of winter.  Preparing For Winter The colder weather, snow and...

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