Life's too short to be stressed or unhappy.

Counselling that gets Results

 

Creating solutions and peace of mind
for 
adults, couples, children, youth and families.

 

100% Satisfaction Guaranteed

 

Schedule Your Appointment Now

We’re all living through an incredibly hard time.
The pandemic has been been extremely difficult on all of us.
We’ve experienced unimaginable stress & overload, fear, uncertainty, anxiety, anger,
as well as mental and physical exhaustion.
And it continues.
We’ve felt powerless and helpless at times.
We’ve had our hopes raised and dashed.
Our mental health has been under constant attack.
Some of us just want to shut down.  Others want to escape.

It’s been hard on adults and children, on couples and families.

Now, more than ever, we need to focus on our mental health, learning to lower our stress and anxiety.
Taking care of ourselves and the ones we love, and keeping our relationships and families strong has never been more important.

We are here to help.

Together we are strong.

Penney Murphy & Associates - Solutions

We’re all about SOLUTIONS

It’s what we do.  

 

 

At penney murphy & associates,
we’ll help you to find solutions
for anything that is causing you stress,
affecting your sense of well-being,
quality of life
or your happiness. 

It’s so important to us to provide exceptional Counselling experiences.
So we ask our clients to rate and review their experience
to make sure we’re making a difference.

Here’s what they’re saying:

Our Latest Reviews


5 Stars For Jen Mazur

‘Great experience’

ADULT Individual
REGISTERED PSYCHOLOGIST
IN PERSON Session (60 minutes)
with Dr. Jen Mazur

November 13, 2021

Murray Heintz Does It Again

‘Had an amazing
and healing first day’

NEW CLIENT
REGISTERED PSYCHOLOGIST
Adult FIRST Session
IN PERSON (60 minutes) with Murray Heintz

November 13, 2021


5 Stars for Jesslet

‘Wonderful therapist’

ADULT Individual
CITY OF SASKATOON  PHONE Session
(60 minutes) with 
Jesslet Siluvairayan

November 10, 2021


Way to Go, Carol! 

‘Carol was excellent
and we truly believe she is
on our team
to help us navigate
the challenges
our daughter is experiencing.
We look forward
to working with her
and now feel hopeful
about a situation
that felt so bleak.’

NEW YOUTH 13+
NO COVERAGE 
FIRST Session
IN PERSON (60 minutes) with Carol Metcalfe

November 5, 2021

5 Stars & A Heart
for
Jesslet Siluvairayan

‘I adore talking with Jesslet. ❤️’

ADULT Individual
NO COVERAGE
IN PERSON Session
(60 minutes) with 
Jesslet Siluvairayan
 
November 4, 2021


5 Stars for Dr. Jen

‘It went well for a
first time doing this, and
she was good to talk to’  

NEW CLIENT
NO COVERAGE 
FIRST Session VIDEO
60 Minutes (60 minutes)
with Dr. Jen Mazur

November 4, 2021

Garry Prediger
is a SuperStar

‘Garry was really great.
His many years of experience
make him a valuable
sounding board
and strategist for
working through problems.
I would definitely
recommend him to others.’

NEW CLIENT

NO COVERAGE 
FIRST Session IN PERSON 
(60 minutes)
with Garry Prediger

November 4, 2021

5 Stars for
Wendy Monks-Janzen

‘I felt really comfortable
with Wendy
and she was very supportive.’

 

NEW CLIENT
NO COVERAGE 
FIRST Session
IN PERSON 
60 Minutes with 
Wendy Monks-Janzen
 
November 1, 2021


5 Stars for Erica Kovach

‘I had so much to talk about
but Erica gave me extra time because I was new
and had lots to listen to
before she gave me instructions.
Thank you for that.
I made 2 more appointments
in next 6 weeks.’

NEW CLIENT 
REGISTERED PSYCHOLOGIST
Adult FIRST Session
IN PERSON (60 minutes) with Erica Kovach

November 1, 2021

Work with Us

penney murphy & associates.
We work with adults, kids, teens, couples, and families.
Choose daytime, evening and Saturday appointments for your convenience.
Our address is 518 Circle Drive East in Saskatoon.

You can Schedule An Appointment on our website or feel free to call us at (306) 242-1010 at your convenience.

Simply let us know if you have coverage through your employer or through Insurance / Extended Benefits.
No Coverage through your employer or Insurance?  NO PROBLEM.

And we’ll take care of the rest.  


Employee & Family Assistance Programs (EFAP) 

If you are a City of Saskatoon employee or family member, or if your employer has an Employee & Family Assistance Program with us, the cost of your counselling sessions will be covered for you by your employer. 

If you are unsure whether your employer has an EFAP with us, please give our office a call at (306) 242-1010 or send us an email to wecanhelp@penneymurphy.com and we’d be pleased to help you. 

Insurance / Extended Benefits 

Just like coverage for dental services, prescriptions, massage therapy & chiropractic services…if you have insurance or extended benefits through your employer, you will likely have coverage for counselling or psychotherapy as well. For example, through Blue Cross, Great West Life, Sun Life, ManulifeGreenshields, etc.

Please Note:  Insurance companies have specific requirements for Counselling.

Some insurance companies will only cover sessions with a Registered Psychologist, while others may require a Registered Social Worker or a Registered Counsellor.

As each insurer has different requirements, please check your coverage and book with a Counsellor who meets your requirements to ensure that you will be reimbursed.

If you are uncertain about your Extended Benefits, check with your Insurance Provider or your Employer for details. 

 

No coverage through your employer or insurance? 

NO PROBLEM!  We’d love to work with you. 

Life’s too short to be stressed or unhappy.  We can help!  penney murphy & associates

 

Blog

Identifying the ‘Shoulds’

Identifying the ‘Shoulds’

Should You Work on Identifying “the Should’s” We often have high expectations of ourselves and it can be a double edged sword.  High self expectations can be motivating, making us feel good when we're able to accomplish things.  But, if we're hearing a lot of the word...

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We Need This Now!

We Need This Now!

Boy, oh boy!  Sometimes we are so hard on ourselves.  We kick our own a** mentally when we screw up, when we think we've let others down, when things aren't going right, whenever. Those conversations we have with ourselves can be brutal. We'd never say the kinds of...

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Are You a Bucket Filler?

Are You a Bucket Filler?

Want to make your life better?  Here's a great tool that you can use and share with your family members.  It greatly increases quality of life!  I love it!  Thanks to our Counsellor Wendy Monks-Janzen for sharing it  👍🙂 Are You A Bucket Filler? This week, my child...

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Helping Your Child Externalize Their Anxiety

Helping Your Child Externalize Their Anxiety

  It's not easy being a kid, these days.  We work with a lot of children who are suffering with anxiety and we want to share our tools and techniques to make life better for our Junior Clients.  Here is another tool from our Counsellor Wendy Monks-Janzen who...

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Feeling Overstimulated in a Social Media World

Feeling Overstimulated in a Social Media World

What would we do without our cell phones?  Yikes!  As helpful and entertaining as they are, they can cause us to be overstimulated which leads to brain overload. Our Counsellor Wendy Monks-Janzen offers some tips if you're experiencing social media overload. Feeling...

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Pandemic Fatigue?  You’re Not Alone!

Pandemic Fatigue? You’re Not Alone!

Pandemic Fatigue?  You're not alone!  I don't know about you, but there are days when it feels like this pandemic will never end. I'm tired of the stress, worry, and the uncertainty.  If you've been feeling like this, too...you're not alone. Read about our Counsellor...

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Life’s too short to be stressed or unhappy.  We can help!  penney murphy & associates  Counselling Saskatoon.
We’re fans of the Positive Psychology blog

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