Life's too short to be stressed or unhappy.Counselling that gets Results
Creating solutions and peace of mind
for adults, couples, children, youth and families.
100% Satisfaction Guaranteed
Choose the type of session that works best for you!IN PERSON, PHONE, ZOOM Video Session, or FACETIME
Life’s too short to be stressed or unhappy. We can help.
Welcome to penney murphy & associates.
Every single day, dozens of people come through our door.
People who are exhausted and overwhelmed by stress which can be caused by so many different things.
Work. Home. Constant worry. Anxiety. Depression. Self doubt. PTSD. Mental Health. Relationship issues. Family. Grief. Change. Life.
Everyone simply wants to be happy and have less stress. Just like you.
At penney murphy & associates, there is no problem that can’t be solved. We work with Individuals, Couples, Children, Youth and Families.
Together we’ll create solutions, and we’ll help you to lessen your stress along the way.
With our proven 3 step process for results, and our specialized techniques, the majority of our clients make positive change in 2 – 3 sessions.
Most importantly, our clients get the results they’re looking for.
We care so much about conquering stress and fixing what causes it. And we want to help you.
Are you ready to find solutions to the issues you’re dealing with?
Would you like learn how to manage & reduce your stress?
Schedule an appointment today and get results that will give you peace of mind.
Why struggle any longer? Life’s too short to be stressed or unhappy.
Can you imagine how good it will feel to be less stressed, more relaxed, and happier?
We can help.
If you’ve never experienced counselling with us at penney murphy & associates, now might be the time to try.
penney murphy & associates
Counselling that gets results!
Here’s our Proven 3 Step Process for Results:
1. We’ll meet with you so we can analyze and understand what you’re dealing with.
2. Next, we’ll create a Custom Plan to help you navigate through and to solve the issue.
3. And, we’ll execute the plan together.
No matter what situation you’re dealing with…and no matter what is causing you stress…We Can Help!
Why let your stress ruin your life?
You don’t need to feel overwhelmed, hopeless, unsatisfied or unhappy any longer.
Imagine the relief you’ll feel once you learn to conquer your stress. Get your ‘Happy’ back. What are you waiting for? Life’s too short to be stressed or unhappy.
Not sure who you’d like to work with? Meet our Team.
penney murphy & associates
Counselling that gets results.
100% Satisfaction Guarantee.
Work with Us
penney murphy & associates.
We are counselling Saskatoon.
We work with adults, kids, teens, couples,
Choose daytime, evening and Saturday appointments for your convenience.
Our address is 206 – 502 Cope Way in the Stonebridge area of Saskatoon.
You can Schedule An Appointment on our website or feel free to call us at (306) 242-1010 at your convenience.
Simply let us know if you have coverage through your employer or through Insurance / Extended Benefits.
And we’ll take care of the rest.
Employee & Family Assistance Programs (EFAP)
If you are a City of Saskatoon employee or family member, or if your employer has an Employee & Family Assistance Program with us, the cost of your counselling sessions will be covered for you by your employer.
Insurance / Extended Benefits
Just like coverage for dental services, prescriptions, massage therapy & chiropractic services…if you have insurance or extended benefits through your employer, you will likely have coverage for counselling or psychotherapy as well. For example, through Blue Cross, Great West Life, Sun Life, Manulife, Greenshields, etc.
Please Note: Insurance companies have specific requirements for Counselling.
Some insurance companies will only cover sessions with a Registered Psychologist, while others may require a Registered Social Worker.
As each insurer has different requirements, please check your coverage and book with a Counsellor who meets your requirements to ensure that you will be reimbursed.
If you are unsure whether your employer has an EFAP with us, or if you are uncertain about your insurance / extended benefits coverage, please give our office a call at (306) 242-1010 or send us an email to email@example.com and we’d be pleased to help you.
Life’s too short to be stressed or unhappy. We can help! penney murphy & associates
Are you dealing with something in your life that’s making you feel stressed, overwhelmed, stuck or unhappy? You’re not alone. Every one of us has ‘stuff’ that we deal with at one point or another. For the most part, we can figure it out, but sometimes the situation is so overwhelming, complex or new to us that it’s difficult to know how to move forward or to solve the issue.
That’s where we come in at penney murphy & associates. No matter what you’re dealing with…we can help.
Click the link below to find out how we can help you.
Think of a ‘Couple Relationship’ as being similar to the foundation on a house. If it’s not strong and solid, the house is going to fall down. It’s the same thing with your relationship. Whether it’s good or bad, your relationship impacts everything in your life.
We get it. Life gets busy. Work. Kids. Finances. Extended family. Obligations. You’re pulled in a million directions, exhausted and sometimes your relationship can suffer as a result.
If your relationship isn’t what you want it to be…we can help.
Click the link below to learn more about our Couples Counselling.
Sometimes it’s tough being a kid. If your child is struggling with anxiety, depression, behavioral issues, learning difficulties, bullying, stress, or mental health issues…We Can Help.
Teens face a lot of pressures. Stress, anxiety, depression, social media, relationships, expectations at home, at school and from friends. Trying to fit in versus wanting to be authentic. Having to make decisions about the future, but often feeling uncertain. It can make anybody’s head spin.
The good news is that we have Counsellors who have specialized training and experience to help kids & teens cope with all of the stresses they are facing
“I am been attending various workshops and utilizing Penney Murphy & Assoc. services have had a wonderful experience every time. The staff are professional and personable,
the Counsellors are very knowledgeable
and helpful, and the workshops have been amazing! I have learned so much about myself and how to be a healthier person inside and out. I highly recommend Penney and her team.”
“I have worked with many people, but I was never able to achieve the kind of results I have with you.
“I learned a lot of life skills to better myself. I would highly recommend the Counselling services at Penney Murphy & Associates and the workshops to everyone!”
“I was skeptical at first. I didn’t know what to expect but I learned a lot about myself.
I gained valuable insight into my mindset and how to manage my stress.
I’ve got my confidence back and I’m actually enjoying my job now. And things are good at home, too.”
“I can’t believe how much
this has helped to
reduce my anxiety.
The counselling sessions and the tools I learned made a big difference. I used to drive myself crazy with all the worry, the what if’s and imagining the worst. Now I can finally relax. It’s a relief.
Thanks for making me feel so comfortable”
Couples & Covid Stress We're working with a lot of couples right now helping them to get through the stress that Covid is causing. I asked Carol Metcalfe, Registered Social Worker on our team to offer some guidance for couples who are having a rough go of...
Stuck in the Middle With You September. It’s almost like we’re hard-wired for it. It signals a fresh start. New beginnings. Kids are back to school (in one form or another) with the excitement of new books and new clothes. Friends reunite. For us adults, focus...
Something happened at our house last night. It was 7 pm. Time for the evening 'running of the hounds'. I got up from my seat on the living room couch and happenend to look out the window. It took me a couple of seconds to make sense of what I was seeing. And...
BOGO Special Event for the month of June We know a lot of people are dealing with stress, anxiety, fear, overwhelm and the unknown with the Coronavirus and the pandemic. We also know that money might be tight right now with many people laid off, working fewer hours ...
STRESS MANAGEMENT TIP #45 - Build a Great Playlist It's true! Music soothes the soul. And right now, I think we can all us a little soothing. Music has always been a huge part of my life. And it continues to be an integral part of my stress management daily. Isn’t it...
STRESS MANAGEMENT TIP #7 - What are you feeding your Brain? Everybody knows that it's important to make healthy food choices for the health of our bodies...but it's just as important to make healthy choices in terms of what we're feeding our brains! It's a scary...