Life's too short to be stressed or unhappy.

Counselling that gets Results

 

Creating solutions and peace of mind
for 
adults, couples, children, youth and families.

 

100% Satisfaction Guaranteed

 

Schedule Your Appointment Now

We have all been living through an incredibly hard time.
The past two years has been been extremely difficult on all of us.
We’ve experienced unimaginable stress & overload, fear, uncertainty, anxiety, anger,
as well as mental and physical exhaustion.
And it continues.
We’ve felt powerless and helpless at times.
We’ve had our hopes raised and dashed.
Our mental health has been under constant attack.
Some of us just want to shut down.  Others want to escape.

It’s been hard on adults and children, on couples and families.

Now, more than ever, we need to focus on our mental health, learning to lower our stress and anxiety.
Taking care of ourselves and the ones we love, and keeping our relationships and families strong has never been more important.

We are here to help.  

Penney Murphy & Associates - Solutions

We’re all about SOLUTIONS

It’s what we do.  

 

 

At penney murphy & associates,
we’ll help you to find solutions
for anything that is causing you stress,
affecting your sense of well-being,
quality of life
or your happiness. 

It’s so important to us to provide exceptional Counselling experiences.
So we ask our clients to rate and review their experience
to make sure we’re making a difference.

Here’s what they’re saying:

Our Latest Reviews

5 Stars for Kristen

‘Making the decision
to begin seeing Kristen was such a good idea. The combination of active listening with sharing suggestions
for things I might like
to try has been very useful to me.
Kristen’s gentle prodding to encourage me has been so useful.’

ADULT  IN PERSON Session (60 minutes)
with Registered Social Worker
 Kristen Humphries
 
April 25, 2022


5 Stars for Wendy

NEW Client
EFAP IN PERSON
(60 minutes) with 
Wendy Monks-Janzen
 
April 25, 2022

5 Stars for Jenna

Adult
IN PERSON
(60 minutes) with 
Registered Psychologist
Jenna Pokol

April 25, 2022

5 Stars for Garry 

NEW YOUTH 13+
IN PERSON Session
(60 minutes) with
Registered Social Worker
Garry Prediger
 
April 25, 2022


5 Stars for Erica

‘Listens to my issues and provides useable feedback
👍👍’
ADULT Individual
Registered Psychologist (Prov) 
VIDEO Session (60 minutes) with
 Erica Kovach
 
April 19, 2022

5 Stars for Wendy

‘Wendy’s amazing; she’s thoughtful, insightful, warm, a good listener, and smart.’

ADULT IN PERSON Session
Registered Counsellor
(60 minutes) with
Wendy Monks-Janzen

April 22, 2022

5 Stars for  Garry

‘Thank You Very Much Garry’

ADULT IN PERSON Session
(60 minutes)
with Registered Social Worker
April 21, 2022


5 Stars for Jesslet

ADULT Individual
CITY OF SASKATOON
VIDEO Session
(60 minutes) with 
Jesslet Siluvairayan

April 21, 2022

5 Stars for Wendy

‘I just walk out feeling more calm and actually able to take on situations that are otherwise very stressful for myself to work through.’

ADULT Individual
EFAP – IN PERSON Session
(60 minutes) with
Wendy Monks-Janzen

April 19, 2022

5 Stars for Jesslet

‘Today was my first experience with the new counselling in many years and to feel so safe and to be able to connect with someone it was good.
I truly am humble. Thank you’
NEW Client
EFAP – FIRST Session
PHONE (60 minutes) with 
Jesslet Siluvairayan
 
April 18, 2022


5 Stars for Kristen

‘Kristin is very helpful.
I feel very comfortable
opening up with her.
I feel much better after
seeing her.’

ADULT  IN PERSON Session
(60 minutes) with
Registered Social Worker
 Kristen Humphries
 
April 12, 2022

5 Stars for Olivia 

‘Very welcoming atmosphere, pleasant helpful staff.’

NEW YOUTH 13+
REGISTERED PSYCHOLOGIST 
IN PERSON (60 minutes) with 
Olivia Dangas

April 11, 2022

5 Stars for Jesslet

NEW YOUTH 13+
EFAP
IN PERSON Session
(60 minutes) with 
Jesslet Siluvairayan

April 7, 2022


5 Stars for Carol
 


ADULT
Registered Social Worker
IN PERSON Session
(60 minutes) with 
Carol Metcalfe

April 7, 2022

5 Stars for Garry 

‘Garry is very knowledgeable, personable and professional. Looking forward to next visit!’

NEW CLIENT
REGISTERED SOCIAL WORKER
Adult IN PERSON Session
(60 minutes) with 
Garry Prediger
April 7, 2022

 

Another High Five for Erica

‘I think that these sessions
will help me deal with my depression so I am looking forward to see where this goes’

ADULT
Registered Psychologist
IN PERSON Session
(60 minutes) with 
Erica Kovach

April 6, 2022

 

5 Stars for Wendy  

‘Asked great questions to
help me gain insight
into to my situation’ 

NEW Client
EFAP – FIRST Session
IN PERSON (60 minutes) with 
Wendy Monks-Janzen

April 5, 2022


Way to go, Erica 🙂

‘Erica is one of the kindest people
I have ever met.
Very, very good at her job.’

Adult IN PERSON
Registered Psychologist 
(60 minutes) with 
Erica Kovach

April 5, 2022

 

5 Stars for Olivia

NEW CLIENT
REGISTERED PSYCHOLOGIST
Adult FIRST Session
IN PERSON (60 minutes) with 


April 5, 2022


5 Stars for Jesslet

NEW CLIENT
REGISTERED COUNSELLOR Adult IN PERSON Session
(60 minutes) with 
Jesslet Siluvairayan

April 2, 2022


5 Stars for Heather 

ADULT
Registered Social Worker  PHONE Session (60 minutes) with Heather Kernohan
April 2, 2022

Work with Us

penney murphy & associates.
We work with adults, kids, teens, couples, and families.
Choose daytime, evening and Saturday appointments for your convenience.
Our address is 518 Circle Drive East in Saskatoon.

You can Schedule An Appointment on our website or feel free to call us at (306) 242-1010 at your convenience.

Simply let us know if you have coverage through your employer or through Insurance / Extended Benefits.
No Coverage through your employer or Insurance?  NO PROBLEM.

And we’ll take care of the rest.  


Employee & Family Assistance Programs (EFAP) 

If you are a City of Saskatoon employee or family member, or if your employer has an Employee & Family Assistance Program with us, the cost of your counselling sessions will be covered for you by your employer. 

If you are unsure whether your employer has an EFAP with us, please give our office a call at (306) 242-1010 or send us an email to wecanhelp@penneymurphy.com and we’d be pleased to help you. 

Insurance / Extended Benefits 

Just like coverage for dental services, prescriptions, massage therapy & chiropractic services…if you have insurance or extended benefits through your employer, you will likely have coverage for counselling or psychotherapy as well. For example, through Blue Cross, Great West Life, Sun Life, ManulifeGreenshields, etc.

Please Note:  Insurance companies have specific requirements for Counselling.

Some insurance companies will only cover sessions with a Registered Psychologist, while others may require a Registered Social Worker or a Registered Counsellor.

As each insurer has different requirements, please check your coverage and book with a Counsellor who meets your requirements to ensure that you will be reimbursed.

If you are uncertain about your Extended Benefits, check with your Insurance Provider or your Employer for details. 

 

No coverage through your employer or insurance? 

NO PROBLEM!  We’d love to work with you. 

Life’s too short to be stressed or unhappy.  We can help!  penney murphy & associates

 

Blog

Emotional Eating

Emotional Eating

Are you a stress eater?  I sure am.  And given the stress we've had over the past two years curbing the stress eating or emotional eating is on the minds of many.   Our Psychologist Olivia Dangas has some very helpful information for those of us prone to emotional...

read more
It’s tough talking about feelings!

It’s tough talking about feelings!

Talking about our feelings can be tough stuff! Our Psychologist (Provisional) Erica Kovach has some helpful information to make it a bit easier.  Expert Tips for Talking About Feelings Part 1 Communicating about our feelings is a skill that takes practice! And...

read more
Some New Thoughts on Self Care

Some New Thoughts on Self Care

Self care is one of those catch phrases that's thrown around and has many definitions.  One thing I know for sure is that self care is vital to our wellbeing and our happiness.  Our Psychologist Olivia Dangas breaks it down for us with some wise words from Author and...

read more
Rapid Fire Questions – Jenna Pokol

Rapid Fire Questions – Jenna Pokol

Rapid Fire Questions If you're a fan of Brene Brown's 'Unlocking Us' podcast on Spotify, you'll be familiar with her Rapid Fire Questions that she asks of her podcast guests.  The questions allow you to get to know each guest a little from a personal standpoint. I...

read more
Rapid Fire Questions – Garry Prediger

Rapid Fire Questions – Garry Prediger

Rapid Fire Questions If you're a fan of Brene Brown's 'Unlocking Us' podcast on Spotify, you'll be familiar with her Rapid Fire Questions that she asks of her podcast guests.  The questions allow you to get to know each guest a little from a personal standpoint. I...

read more
Rapid Fire Questions – Erica Kovach

Rapid Fire Questions – Erica Kovach

Rapid Fire Questions If you're a fan of Brene Brown's 'Unlocking Us' podcast on Spotify, you'll be familiar with her Rapid Fire Questions that she asks of her podcast guests.  The questions allow you to get to know each guest a little from a personal standpoint. I...

read more

Life’s too short to be stressed or unhappy.  We can help!  penney murphy & associates  Counselling Saskatoon.
We’re fans of the Positive Psychology blog

Pin It on Pinterest

Share This