Life's too short to be stressed or unhappy.

Counselling that gets Results

 

Creating solutions and peace of mind
for 
adults, couples, children, youth and families.

 

100% Satisfaction Guaranteed

 

Schedule Your Appointment Now

We’re all living through an incredibly hard time.
The pandemic has been been extremely difficult on all of us.
We’ve experienced unimaginable stress & overload, fear, uncertainty, anxiety, anger,
as well as mental and physical exhaustion.
And it continues.
We’ve felt powerless and helpless at times.
We’ve had our hopes raised and dashed.
Our mental health has been under constant attack.
Some of us just want to shut down.  Others want to escape.

It’s been hard on adults and children, on couples and families.

Now, more than ever, we need to focus on our mental health, learning to lower our stress and anxiety.
Taking care of ourselves and the ones we love, and keeping our relationships and families strong has never been more important.

We are here to help.

Together we are strong.

Penney Murphy & Associates - Solutions

We’re all about SOLUTIONS

It’s what we do.  

 

 

At penney murphy & associates,
we’ll help you to find solutions
for anything that is causing you stress,
affecting your sense of well-being,
quality of life
or your happiness. 

It’s so important to us to provide exceptional Counselling experiences.
So we ask our clients to rate and review their experience
to make sure we’re making a difference.

Here’s what they’re saying:

Our Latest Reviews

 

Murray is Marvelous

‘I like his relaxed and
matter of fact approach.’
ADULT Individual
REGISTERED PSYCHOLOGIST
IN PERSON Session
(60 minutes) with 
Murray Heintz
 
January 15, 2022

Wonderful Wendy 🙂

‘I love having someone to talk to. It’s just the start but I feel like it’s really going to help me.’

ADULT Individual
CITY OF SASKATOON
IN PERSON Session
(60 minutes) with 
Wendy Monks-Janzen
 
January 14, 2022

4

5 Stars for Carol

‘My daughter really enjoyed
the interaction
with Carol and felt
comfortable enough
to share with her and
to come back
if need be.’

NEW YOUTH 13+
CITY OF SASKATOON
 IN PERSON Session
(60 minutes) with 
Carol Metcalfe

January 14, 2022


5 Stars For
Wendy Monks-Janzen

COUPLES
IN PERSON Session
Registered Counsellor
(60 minutes) with
Wendy Monks-Janzen
 
January 14, 2022


5 Stars for Ashley Breland
 

Adult – City of Saskatoon 
PHONE Session
(60 minutes) with 
Ashley Breland

January 14, 2022


5 Stars for Olivia Dangas

 

ADULT Individual
REGISTERED PSYCHOLOGIST
IN PERSON Session
(60 minutes) with 
Olivia Dangas

January 14, 2022

 

Way to go, Erica! 

‘The conversation was rich
and it challenged how I thought about my stress.’

NEW CLIENT
REGISTERED PSYCHOLOGIST
Adult Session VIDEO
(60 minutes) with 
Erica Kovach

January 12, 2022

Olivia’s Awesome!

‘Thanks for the insight… sometimes the most obvious
is the hardest to see.
Your advice feels right
and I will try a
softer approach.
I’ll see you again!’

ADULT Individual  REGISTERED PSYCHOLOGIST 
IN PERSON Session
(60 minutes) with 
Olivia Dangas

January 12, 2022


5 Stars for Kristen

‘Kristen made my daughter
so comfortable talking to her
that she didn’t want to leave
and won’t stop talking about
when she gets to go back!’

CHILD EFAP
IN PERSON Session
(60 minutes) with 
Kristen Humphries

January 12, 2022

Work with Us

penney murphy & associates.
We work with adults, kids, teens, couples, and families.
Choose daytime, evening and Saturday appointments for your convenience.
Our address is 518 Circle Drive East in Saskatoon.

You can Schedule An Appointment on our website or feel free to call us at (306) 242-1010 at your convenience.

Simply let us know if you have coverage through your employer or through Insurance / Extended Benefits.
No Coverage through your employer or Insurance?  NO PROBLEM.

And we’ll take care of the rest.  


Employee & Family Assistance Programs (EFAP) 

If you are a City of Saskatoon employee or family member, or if your employer has an Employee & Family Assistance Program with us, the cost of your counselling sessions will be covered for you by your employer. 

If you are unsure whether your employer has an EFAP with us, please give our office a call at (306) 242-1010 or send us an email to wecanhelp@penneymurphy.com and we’d be pleased to help you. 

Insurance / Extended Benefits 

Just like coverage for dental services, prescriptions, massage therapy & chiropractic services…if you have insurance or extended benefits through your employer, you will likely have coverage for counselling or psychotherapy as well. For example, through Blue Cross, Great West Life, Sun Life, ManulifeGreenshields, etc.

Please Note:  Insurance companies have specific requirements for Counselling.

Some insurance companies will only cover sessions with a Registered Psychologist, while others may require a Registered Social Worker or a Registered Counsellor.

As each insurer has different requirements, please check your coverage and book with a Counsellor who meets your requirements to ensure that you will be reimbursed.

If you are uncertain about your Extended Benefits, check with your Insurance Provider or your Employer for details. 

 

No coverage through your employer or insurance? 

NO PROBLEM!  We’d love to work with you. 

Life’s too short to be stressed or unhappy.  We can help!  penney murphy & associates

 

Blog

Appreciating Your Body

Appreciating Your Body

Many of us wish our bodies looked different at one point in our lives or another.  Our Registered Psychologist Olivia Dangas gives us an opportunity to shift our perspective.  Read her article below 🙂 Healing your relationship with your body does not come from...

read more
Counsellor Wendy’s Recommended Reads

Counsellor Wendy’s Recommended Reads

Are you looking for some good information for yourself or your family?  Here's a list of books from our Counsellor Wendy Monks - Janzen.   Counsellor Wendy's Recommended Reads Welcome to 2022 — it is a positive year of opportunity ahead! This is usually a time where...

read more
Intentions Instead of Resolutions

Intentions Instead of Resolutions

Have you had it with New Year's Resolutions?  Our Registered Psychologist Olivia Dangas has an alternative for you!   See Olivia's article below.  As we have entered a new year now, there is always much discussion of New Year’s Resolutions and the changes we will make...

read more
Do you struggle with SLEEP?

Do you struggle with SLEEP?

Many people (myself included) struggle to get a good night's sleep.  If sleep is something you struggle with, our Counsellor Erica Kovach has some recommendations for you!  Tips for Better Sleep Having trouble sleeping? This is a common concern for many clients. Age...

read more
Do you love your job?

Do you love your job?

Perhaps as a result of the last two years of the pandemic, some people are rethinking their careers, considering early retirement or simply quitting their jobs.  This has been a common theme of many of our sessions over the past few weeks. If you find that you're...

read more
How to Meditate

How to Meditate

Have you ever wanted to try meditation?  Our Erica Kovach (Registered Psychologist Provisional) has some easy steps for you to follow to get you started!   Loving-kindness Meditation. Starting a formal meditation practice is easier than you might imagine! Modern...

read more

Life’s too short to be stressed or unhappy.  We can help!  penney murphy & associates  Counselling Saskatoon.
We’re fans of the Positive Psychology blog

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