Penney Murphy

Hi! I’m Penney

I’m the President & Owner of Penney Murphy & Associates.

I wholeheartedly believe that life is too short to be stressed or unhappy.

My interests and areas of specialization include
Stress, Happiness, Mindset, Success and Creating a Life You Love.

 

 

Let’s work together and make 2022
Your BEST Year Yet!

 


Check back in September when I’ll be opening up a few appointments again.

 

 

 

 

Click Here to
Book your 90 minute sessions now!

Can You Relate?

 

     Do you ever feel like your life is on autopilot?  Eat, work, sleep (if you can)…repeat.

     Or maybe life is good…but it feels like there’s just something missing that you can’t quite put your finger on.

     Do you feel stuck?  Unfulfilled?

     Do you ever feel like you’re meant to do big things…but you’re not sure what or how?

     Are you sitting at mid-life or beyond realizing how quickly time is passing and
hoping your best years aren’t behind you?

     Do you feel lost?  No direction.  No purpose.

     Is your life spent focusing on the needs of others, with little or no time
to focus on you and what you really want?

     Would you like to rediscover what makes you happy?  

     You have big dreams but fear & overwhelm gets in the way of making them happen.

 

 

 

     Good News!  You’re not alone.  I understand because I’ve been there.
     I’ve made big changes in my life.  I love change, transformation and re-inventing myself.
     And I would love to show you how.  

Can You Relate?

 

Do you ever feel like your life
is on autopilot?
Eat, work, sleep (if you can)…repeat.

     Or maybe life is good…
but it feels like there’s
just something missing that
you can’t quite put your finger on.

     Do you feel stuck?  Unfulfilled?

     Do you ever feel like you’re meant to do big things…
but you’re not sure what or how?

     Are you sitting at mid-life
or beyond realizing how quickly time is passing and
hoping your best years
aren’t behind you?

     Do you feel lost?
No direction.  No purpose.

     Is your life spent focusing on the needs of others,
with little or no time
to focus on you
and what you really want?

     Would you like to rediscover
what makes you happy?  

     You have big dreams but fear & overwhelm gets in the way of making them happen.

 

 

Good News!
You’re not alone.
I understand because
I’ve been there.

     I’ve made big changes
in my life.
I love change, transformation
and re-inventing myself.

     And I would love
to show you how.  

I Can Help You To:

  • Effectively Manage Your Stress & Overwhelm
  • Tame Your Inner Critic and Control Your Negative Self Talk
  • Create a Success Mindset
  • Stop Fear From Holding You Back
  • Crush Self Doubt
  • Learn Self Compassion
  • Develop Resilience
  • Build Your Confidence
  • Increase Happiness
  • Set and Achieve Your Goals
  • Identify & Overcome Obstacles
  • Focus on Solutions
  • Create &/or Manage Change
  • Increase Your Wellbeing
  • And Become Unstoppable!

If You Are 40+

open-minded and ready to do more than just talk about creating a life you LOVE, join me for a 90 minute session.

I’d love to work with you.

I take pride in providing value, proven methods and results.

Let’s make exciting things happen for you!

This is for you, if:

 

  •  you’re committed to taking 100% self responsibility for your life
  •  you are an action taker, willing to take chances and make mistakes that you learn from
  •  you are open to trying new things
  •  you see opportunities rather than problems
  • you are interested in personal development, growth and results
  • you are positive and optimistic

This is not for you, if:

 

  • you’d rather blame others or circumstances rather than take 100% responsibility for your life
  • you just want to talk or vent and have no real intention of making changes
  • you often say ‘Yes…but’ when solutions or options are presented
  • you are prefer the status quo…no interest in self growth
  • you have a negative outlook on life

 

Here’s What You Can Expect In Our Work Together

 

  • Deeply transformational coaching/counselling conversations
  • Exercises to complete between sessions
  • A safe space to unapologetically be yourself
  • Unwavering celebration, motivation + rock solid accountability
  • A little bit of tough love when it’s needed 🙂
Podcast
 

Peggie Koenig & Catherine Gryba of www.getyourgoat.ca have a fabulous podcast all about Change called “So You Want to Move To The Country and Raise Goats”.

I was honored to be interviewed about the changes I made in my life in Episode 6.  If you’d like to hear my story… Here’s the link

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