by Penney Murphy | Sep 8, 2020 | Wellbeing
Stuck in the Middle With You September. It’s almost like we’re hard-wired for it. It signals a fresh start. New beginnings. Kids are back to school (in one form or another) with the excitement of new books and new clothes. Friends reunite. For us adults, focus...
by Penney Murphy | Apr 8, 2020 | Stress
STRESS MANAGEMENT TIP #27 – Focus On What You Can Control We are experiencing crazy times. Our regular life and everything that we’ve been used to has been put on hold indefinitely. A lot of people are afraid, confused, worried and out of sorts. Uncertainty...
