Helping Your Child Externalize Their Anxiety

Helping Your Child Externalize Their Anxiety

  It’s not easy being a kid, these days.  We work with a lot of children who are suffering with anxiety and we want to share our tools and techniques to make life better for our Junior Clients.  Here is another tool from our Counsellor Wendy Monks-Janzen...
Worry in a Box!

Worry in a Box!

Worry In A Box.A Wonderful Technique for Anxious Kids!  If your child struggles with anxiety or stress, our Counsellor Wendy Monks-Janzen has a wonderful technique for you to share with your child. Read all about it below.   Worry in a Box Does your child experience...
Has Covid turned you into a World Class Worrier?

Has Covid turned you into a World Class Worrier?

Has COVID made you into a World Class Worrier?    I don’t know about you, but I think Covid and the whole pandemic thing has taken worrying to a whole new level.  While there are many ways to combat worry, I find this infographic tool really helpful. I hope it...
Would you believe me?

Would you believe me?

Would you believe me if I told you that there is one simple thing you can do that will have a hugely positive effect not only on your mind, but on your body as well? That’s right!  It’s true!  It’s easy! Most importantly, anyone can do it! And it’s free! This one...

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