For New Clients
For New Clients
Welcome!
We’ll guide you step by step
Starting counselling can feel like a big decision — especially when you’re already feeling overwhelmed, stressed, or unsure of what you need.
You don’t have to sort everything out on your own.
This page will help us guide you to the right booking options while ensuring your sessions align with insurance or program requirements, where applicable.
There’s no wrong choice here.
If you’re unsure, choose the option that feels closest — we can always adjust as we go.
First, let’s figure out if you have coverage
Please click on the
photo option below
that best fits your situation:
Most extended health insurance or benefits plans cover counselling with specific types of providers.
When you choose this option, we’ll:
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guide you to counsellors whose credentials are commonly covered
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help reduce the risk of booking with a provider your plan may not reimburse
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confirm details together after booking, if needed
If you’re not sure exactly what your plan covers, that’s okay — we’ll help you sort it out.
If your counselling sessions are covered through an Employee & Family Assistance Program (EFAP), we’ll help ensure you’re booked correctly.
This includes:
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COS EFAP
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Other Employee & Family Assistance Programs
When you choose this option, we’ll:
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guide you to the appropriate program pathway
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show you only counsellors who work with EFAP clients
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help ensure sessions are billed correctly
If you’re paying privately, you have the widest range of options available.
This option allows you to:
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book with any counsellor
who fits your needs -
move forward without insurance or program requirements
-
focus solely on finding the right support
Questions or Feeling Unsure? No worries
Questions
or Feeling Unsure?
No Worries
You’re welcome to contact us anytime. Our office phone number is
(306) 242-1010.
We’re happy to help!
Think of us as your RESET Button
Professional counselling for mental health, stress,
relationships, & resilience
for adults, couples, kids & teens
— with practical tools for real relief.
Saskatoon’s Centre for Counselling & Wellbeing
A place where therapy meets personal growth
– supporting mental health, emotional resilience
and whole-life wellbeing.
Adults, Couples, Kids & Teens
In Person counselling
in Saskatoon
Online Virtual counselling anywhere in Saskatchewan