Simmer Down: A workshop on stress, scent & the art of slowing the hell down

$99.00

A hands-on evening workshop for women in Saskatoon. Make essential oil shower steamers, learn the science of stress & burnout, and actually exhale for once.
10 spots only. Thurs, June 11th

7 in stock

Description

You’re capable. You’re dependable. You show up — for everyone. And somewhere in the middle of all that showing up, you feel a little lost.

Thursday, June 11th – it’s an evening just for you. No to-do lists. No performing. Just a small group of great women, a room that smells incredible, and a few hours to actually exhale.


Here’s what we’re doing

We’re making essential oil shower steamers — together, from scratch — while we talk honestly about what stress, anxiety, overwhelm, and burnout are actually doing to your nervous system, and what aromatherapy can do to help.

It’s part workshop, part science, part creative flow state. Mostly, it’s an evening that puts you back on your own list.


What you’ll walk away with

  • Real knowledge about stress and your nervous system — the kind that actually makes sense
  • A hands-on experience in aromatherapy and how essential oils work
  • A batch of shower steamers you made yourself
  • Silicone molds to take home so you can keep making them
  • A recipe card with everything you need to recreate them anytime

The details
Join your host stress & wellbeing expert Penney Murphy for this In Person Workshop on Thursday, June 11th from 7 – 9 pm

📍 The ‘possibilities’ boardroom at penney murphy & associates
👯 Limited to 10 women
💳 $99 per person — all supplies included


This evening is for you if…

You’ve been saying “I need to slow down” for longer than you’d like to admit. You’re curious about wellness but want the science behind it, not just the vibes. You’d love a creative outlet that doesn’t require talent. And you want to spend an evening with women who just get it.


Spots are limited — and they will go.

Ten seats. One evening. A room full of women ready to simmer down!

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