by Penney Murphy | Nov 1, 2022 | Stress
Stress. Have you had enough of it? Did you know that our bodies store it? Our Registered Social Worker Katarina Schmidt has some interesting information for you. Stress, Trauma and the Body When we are under a lot of stress or have experienced trauma, it tends...
by Penney Murphy | Nov 1, 2022 | Wellbeing
Do you ever stop to think about how many feelings or emotions there are for us to experience? Our Registered Social Worker Katarina Schmidt has something to tell us on the subject. Do you ever feel puzzled with what you are *actually* feeling? Maybe you can...